Around solidified food there have consistently been a large number of discussions about the alleged fantasies and substances that go inseparably with it, explicitly since its first appearance in the second decade of the twentieth century, notwithstanding, there is an inquiry that has produced banter between individuals since its origin and that even today is as yet a point of discussion between specialists in the realm of gastronomy, researchers and basic customers, this is it Is it genuine that solidified foods lose their supplements? We have done an examination and today we present to you the appropriate response.
Be that as it may, as you most likely are aware, we are no specialists in the field and considerably less an examination focus committed to the check of fantasies about solidified food, so we will allude to the outcomes distributed in the diary ¨Journal of Food Composition and Analysis ¨,
look into carried out during two years by the understudies of the University of Georgia, which confirm by methods for the consequences of the work carried out that the food does not lose its supplements when experiencing a right solidifying process , they took different foods, explicitly broccoli, cauliflower, different sorts of peas, spinach, berries, , among other various foods with pretty much protein charge.
Its investigation depended on determining the nearness of nutrient C, beta-carotene and folate, work carried out through the examination of three types of capacity, which were: the day of the buy made of the items, solidified and new food put away , which would be those that we left in the freezer for five days.
In the displayed outcomes it is included that there was an insignificant variety in the convergence of supplements between the three types of capacity, which does not so much speak to a critical diminishing as to attest the fantasy that by solidifying food they lose all their nutritional and protein load, However, the best difference is found between solidified foods and those put away in the freezer of our home for a couple of days before utilization , tossing because of this variation that the previous hold a bigger number of supplements than those that step by step go losing the solidifying process in the family freezer . (Organic
Solidified food in market fridges.
The scientists further contend that when food is saved for a time of roughly five or six days, they will in general have an intermittent loss of their supplements , focusing on that a food that has twelve days would exhibit a more noteworthy misfortune than a food that just have six days in the cooler; One of the best guides to comprehend this difference is the aftereffect of solidified beans, which have a higher nutrient C load when they are solidified than when they have gone through a few days in the icebox, while corn has increasingly beta carotene when put away.
This investigation has additionally explained the issue of the alleged total loss of supplements that food presents when solidified, in spite of all that this examination gives us the most, it is the capacity to separate that it isn't that solidified foods lose supplements, yet the way or process of solidifying where they are submitted or kept up before utilization . We trust you think that its helpful to clear your questions about solidified food